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Programs and Pricing

  • A program for stress reduction and wellness

  • 8 - 45 minute sessions​

  • Individualized for you

  • $ 400 for 8 weeks

Mindfulness for Life

  • Goal setting

  • Individualized for you

  • Weekly sessions

  • Meet life goals and make career advances

Mentoring for Life

  • Nutrition assessment and recommendations

  • Lab interpretation

  • Full physical assessment

  • Medication review

Health for

Life

  • Nutrition and activity assessment

  • Goal setting 

  • Activity recommendations

  • Nutrition recommendations

Workout for

Life

Free initial assessment 

$ 25 45 minute visit

10 free phone contacts

5 free group sessions

Military Life Services

$ 80 initial session with goals

$ 60 45 minute visit

$ 25 15 minute phone contact

$ 45 1 hour group session

Mentoring for Life

$ 200 initial assessment

$ 100 45 minute visit

$ 25 15 minute phone consults

$ 55 1 hour group session

Health for

Life

$ 65 initial session with goals

$ 25 60 minute work out

$ 30 90 minute work out

$ 35 nutrition assessment

Workout for

Life

 

  • Health for Life

  • Mentoring for Life

  • Workout for Life

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Packages and Deals

 

  • 12 week program

  • Initial session and 11 visits

  • 4 phone contacts included

  • $ 750 - save $90!!

Mentoring for Life

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  • 8 week program

  • Initial session and 7 visits

  • 2 phone contacts included

  • $ 850 - save $100!!!!

Health for 

Life

  • 12 week program 

  • Initial session & nutrition

  • $ 300 - save $75!!

  • Punch card 10 - 1 hour sessions $ 200 - $50 off!!​

Workout for 

Life

​© 2018 Mind Body Connections

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